Food and Drinks with Resveratrol

In addition to Red Wine grapes, and plants such as Japanese Knotweed (polygonum cuspidatum) there are other natural foods that contain Resveratrol, though not in as high a quantity as concentrated nutraceutical supplements such as Vindure 900.
As Dr. Joseph Maroon would say, in his The Longevity Factor book, “what is a person to do? Drink wine, eat dark chocolate, sip green tea, eat [...]

Resveratrol and Red Wine Bottles Equivalents

Vindure 900 has the Resveratrol-equivalent (red wine nutrition) of 100 bottles of Red Wine. Other products also make claims about bottles or glasses of wine, red wine, etc. Here’s the truth about this:The average bottle of Red Wine has approximately 0.5 – 4.0 mg of Resveratrol (1-5%). It depends on the type of red wine. [...]