There have been untold articles written about the negative effects of stress, and depression on our body’s immune system. Whether it is the actual stress or depression that causes the negative effects, or the psychological response to these external factors, is yet unknown — however it has been widely proven that there is an increased level of “illness” when our minds are under these stresses and negative “vibes.”

The more susceptible we are to illness, the greater toll it takes on our bodies over the years and decades, leading to a host of pre-mature illnesses. 

Resveratrol and red wine grape polyphenols have been shown to have a positive effect on the immune system, as well as increase energy levels, and even alleviate depression.