Natural Dietary sources of Resveratrol

Natural Dietary Sources of Resveratrol
People get most of their daily dosages of resveratrol from grapes, wines, and juices, albeit in low quantities. Next in line is dark chocolate, followed by several berries & fruits, and nuts. Japanese Knot Weed (polygonum cupidatum) is used to get very high concentrations of resveratrol for nutraceutical supplements like Vinomis’ Vindure 900. These [...]

Food and Drinks with Resveratrol

In addition to Red Wine grapes, and plants such as Japanese Knotweed (polygonum cuspidatum) there are other natural foods that contain Resveratrol, though not in as high a quantity as concentrated nutraceutical supplements such as Vindure 900.
As Dr. Joseph Maroon would say, in his The Longevity Factor book, “what is a person to do? Drink wine, eat dark chocolate, sip green tea, eat [...]

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Foods and Drinks (with Resveratrol and Polyphenols)

Apples
Grape Juice
Raisins
Dark Chocolate
Green tea