Natural Dietary sources of Resveratrol

Natural Dietary Sources of Resveratrol
People get most of their daily dosages of resveratrol from grapes, wines, and juices, albeit in low quantities. Next in line is dark chocolate, followed by several berries & fruits, and nuts. Japanese Knot Weed (polygonum cupidatum) is used to get very high concentrations of resveratrol for nutraceutical supplements like Vinomis’ Vindure 900. These [...]

Doctor’s Recommended foods with Resveratrol

Dr. Joseph Maroon is professor of neurological surgery at the University of Pittsburgh Medical Center (UPMC), and team neurosurgeon for the Pittsburgh Steelers. He is also the author of The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life.
In a September 2009 edition of Bottom Line Health, Dr. Maroon recommends [...]

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Foods and Drinks (with Resveratrol and Polyphenols)

Apples
Grape Juice
Raisins
Dark Chocolate
Green tea